Forward is a Pace: A Mental Health Running Journal from Still I Run (Digital)
$5
$5.00
Sale price
$5.00
Regular price
DIGITAL DOWNLOAD
Forward is a Pace: A Mental Health Running Journal from Still I Run (Digital)
This is the digital version of our Forward is a Pace Workbook. You'll receive a link to download your workbook shortly after purchase.
Like our physical workbook, we offer our digital workbook on a sliding scale.
THIS A DIGITAL DOWNLOAD.
A 12-Week Guided Running & Mental Health Workbook
This workbook is a companion to our Mental Health Runner Program.
Product Details
- Personalized Training Plans for a 5K or 10K, tailored to your experience level.
- Weekly Themes with reflection questions and exercises to deepen your understanding.
- Educational Insights on the connection between running and mental well-being.
- Journaling Space to track progress, set intentions, and reflect.
- Run Log to record miles, track experiences, and note how each run felt.
Digital Download
This item is a digital download. After purchase, a download link will be provided from your order page. Digital downloads are final sale and cannot be returned or refunded for any reason.
Final Sale
This item is final sale and excluded from our refund policy.
